KALMING CLEAN — herbal

Did you know: Most people in the US put over 500 individual chemicals on their skin DAILY through cosmetic use?

care health herbal safety

Did you know: Most people in the US put over 500 individual chemicals on their skin DAILY through cosmetic use?

Between hair care, moisturizers, makeup, soaps, and countless other beauty products that get consumed everyday, those who use mainstream products are unknowingly applying harmful toxins and chemicals that often do more harm than good.  Here we take a (shallow) dive into the world of mainstream beauty to calculate the real cost of convenience and unconscious consumerism. It’s an (alarming) eye opener!    Before we get into details, you should know something key about cosmetics: in the United States, there are very few regulations surrounding these products. There are even fewer ways to make sure companies are using ethical ingredients. Have...

Read more →


What is a SITZ SOAK and How do I use it?

bath herbal mom postpartum relief salt sitz sitz bath sitz soak

What is a SITZ SOAK and How do I use it?

A SITZ SOAK is a unique blend of herbs, and often salts, that are used to create a tea or concentrate which is added to a shallow bath or sitz kit, helping gently clean the perineum and encourage healing. Sitz baths are used to help to relieve discomfort from common health conditions such as hemorrhoids, anal fissures,  period cramps, IBS, and perineal infections or to help postpartum 

Read more →