A SITZ SOAK is a unique blend of herbs, and often salts, that are used to create a tea or concentrate which is added to a shallow bath or sitz kit, helping gently clean the perineum and encourage healing. Sitz baths are used to help to relieve discomfort from common health conditions such as hemorrhoids, anal fissures, period cramps, IBS, and perineal infections or to help postpartum