Our CALMING BATH TEA & CALMING BATH SALTS combine to give you an incredibly soothing & relaxing self care kit. This set makes for a great new moon ritual as it is grounding & encourages introspective thought! Available in an “at home” size & a travel size for when you need grounding on the go.
We like to take the extra time to slow down & create ceremony at least 1-2 times a month, often aligning with a moon phase or when life becomes a little overwhelming.
- We begin this ritual by brewing the Bath Tea in French press, tea pot, or simmering it on the stove.
- While the tea is steeping we set up the space (bathroom) to include objects that represent the 5 elements -Fire, Earth, Air, Water, & Spirit. This step is not necessary but we find it helps with re-balancing oneself & bringing you out of any headspace you may find yourself in! Setting up can be done by simply lighting a candle (Fire), & bringing in a crystal or plant (Earth), a found feather (Air), a shell or glass of drinking water (which you should do every time you take a warm bath to stay hydrated!), & a journal or intention (Spirit.)
- Take a few deep breaths
- Run the bath & pour in the Bath Salts or toss in a BATH BAG filled with the Bath Salts (to make clean up easier)
- As the bath runs meditate, do some breath work, write in the journal, or call in what you’d like to see manifest in the weeks moving forward
- When the tub is filled, strain the tea into bathwater
- Speak your intention & gently step into the bath
- Soak for at least 20 minutes focusing on keeping your mind clear or manifesting what you’re calling in
BATH TEA INGREDIENTS French lavender (lavandula angustifolia) buds, dandelion root (taraxacum officinale)*, stinging nettle leaf (urticaria dioica)*, chamomile flower (matricaria chamomilla)*, modified tapioca starch, lavender essential oil. *Organic
BATH SALTS INGREDIENTS high quality epsom salts, dead sea salts, non-GMO modified tapioca starch, French lavender (lavandula angustifolia) buds, dandelion root (taraxacum officinale)*, stinging nettle leaf (urticaria dioica)*, chamomile flower (matricaria chamomilla)*, grapeseed (vitis vinifera) oil*, vetiver (vetiveria zizanoides) essential oil*, lavender (lavandula angustifolia) essential *ORGANIC